Introduction


Welcome to Disabled, Not Incapable. My name is Guinevere Winters — I’m a 28-year-old Army veteran, digital artist, video gamer, and disability advocate. Three years ago, I was paralyzed by acute flaccid myelitis, a rare neurological condition that altered my life overnight.

I started Disabled, Not Incapable because I want to share my journey, my art, and my perspective on life after disability. This space is about proving that disability doesn’t mean the end of possibility — it just means finding new ways to thrive.

Blog posts


In this part of the blog, I’ll be sharing pieces of my journey — the ups, the downs, and everything in between. Some posts will be about the everyday realities of living with a disability, while others will dig into bigger topics that matter to me and the community. I’ll also sprinkle in personal stories and experiences, because sometimes those speak louder than anything else. Think of this space as a mix of real talk, reflection, and connection.

Life in the hospital

After being admitted at Brook Army Medical Center, every morning for the first couple weeks I was greeted by a group of doctors in varied specialties who each had their own questions and tests. I was put in quarantine because they hadn't yet ruled out polio as a diagnosis. They had already ruled out west Nile virus, Lyme disease, stroke, and many other things. So, on top of being in the hospital a thousand miles from home, I was in isolation. The only thing that saved me during those weeks of quarantine was the two nurses who would put the protective gear on several times a day, not only to check my vitals, sometimes just to come in and talk, they’d share hospital gossip with me, I'm so thankful for them, they kept me hopeful in a very dark time. 

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Three years ago, today....

I was attending AIT at Fort Sam Houston, actively training to be a combat medic (68W) in the army. In the days before, I was doing litter carries and TCCC (Tactical Combat Casualty Care), 12-hour days in the San Antonio, Texas heat, submerging our arms in ice water every hour just to stay cool. It was brutal and exhausting, but I loved it. During litter carries, due to my height and weight, I got sorted into the heaviest group, 4 men weighing 180lbs and above. It went great until the last iteration when I felt something in my shoulder “pull” … At first it was fine, mild discomfort, mostly it felt like a pulled muscle which I have had many of in the past, so I thought nothing of it that day and I continued training, 

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